/* doMOVE kalóriakalkulátor – a főoldal designjával egyező, sötét megjelenés */
.dmk-intro { max-width: 640px; margin: var(--space-4) 0 0; color: var(--text-soft); font-size: 1.08rem; }
.dmk-section { padding: var(--space-6) 0 var(--space-15); }

.dmk {
	--dmk-error: #ff8a7a;
	padding: var(--space-8);
	background: linear-gradient(180deg, var(--card-2), var(--card));
	border: 1px solid var(--border-strong);
	border-radius: var(--radius-xl);
	box-shadow: var(--shadow-lg);
	color: var(--text);
}
.dmk *, .dmk *::before, .dmk *::after { box-sizing: border-box; }
.dmk h2 { margin: 0 0 var(--space-4); font-size: 1.35rem; line-height: 1.25; }
.dmk h3 { margin: var(--space-8) 0 var(--space-3); font-size: 1rem; color: var(--text-mid); }

.dmk form#dmk-form { display: grid; grid-template-columns: 1fr 1fr; gap: var(--space-5) var(--space-5); }
.dmk-field { display: flex; flex-direction: column; gap: 8px; min-width: 0; border: 0; margin: 0; padding: 0; }
.dmk-wide { grid-column: 1 / -1; }
.dmk label, .dmk legend { font-weight: 600; font-size: 0.92rem; color: var(--text-mid); padding: 0; }
.dmk legend { margin-bottom: 8px; }

.dmk input[type="text"], .dmk input[type="email"], .dmk select {
	width: 100%; height: 54px; padding: 0 16px;
	font: inherit; color: var(--text);
	background: rgba(255,255,255,0.04);
	border: 1px solid var(--border-strong);
	border-radius: var(--radius-md);
	transition: border-color var(--t-fast), background var(--t-fast);
}
.dmk select { appearance: none; -webkit-appearance: none; padding-right: 44px;
	background-image: url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='14' height='9' viewBox='0 0 14 9'><path d='M1 1l6 6 6-6' fill='none' stroke='%23bcc4cf' stroke-width='2' stroke-linecap='round'/></svg>");
	background-repeat: no-repeat; background-position: right 16px center; }
.dmk select option { background: var(--card); color: var(--text); }
.dmk input::placeholder { color: rgba(188,196,207,0.55); }
.dmk input:focus-visible, .dmk select:focus-visible { outline: none; border-color: var(--accent); box-shadow: 0 0 0 3px var(--accent-glow); }
.dmk input[aria-invalid="true"] { border-color: var(--dmk-error); }

.dmk-unit { position: relative; }
.dmk-unit input { padding-right: 50px; }
.dmk-unit span { position: absolute; right: 16px; top: 50%; transform: translateY(-50%); color: var(--text-soft); font-size: 0.9rem; pointer-events: none; }

.dmk-seg { display: grid; grid-auto-flow: column; grid-auto-columns: 1fr; gap: 6px; padding: 5px; background: rgba(255,255,255,0.04); border: 1px solid var(--border); border-radius: var(--radius-md); }
.dmk-seg label { position: relative; font-weight: 500; font-size: 0.98rem; color: var(--text-soft); }
.dmk-seg input { position: absolute; opacity: 0; inset: 0; margin: 0; cursor: pointer; }
.dmk-seg span { display: block; text-align: center; padding: 12px 8px; border-radius: 12px; transition: background var(--t-fast), color var(--t-fast); }
.dmk-seg input:checked + span { background: var(--accent-soft); color: var(--text); font-weight: 700; box-shadow: inset 0 0 0 1px var(--border-focus); }
.dmk-seg input:focus-visible + span { outline: 2px solid var(--accent); outline-offset: 2px; }

.dmk .dmk-submit { width: 100%; }
.dmk-msg { margin: 0; min-height: 1.3em; color: var(--dmk-error); font-size: 0.92rem; }

.dmk-out { margin-top: var(--space-8); padding-top: var(--space-8); border-top: 1px solid var(--border); }
.dmk-out[hidden], .dmk-unlocked[hidden], .dmk-lock[hidden] { display: none; }

.dmk-tiles { display: grid; grid-template-columns: repeat(3, 1fr); gap: var(--space-3); }
.dmk-tile { padding: var(--space-5); background: rgba(255,255,255,0.04); border: 1px solid var(--border); border-radius: var(--radius-md); min-width: 0; }
.dmk-tile.dmk-main { background: linear-gradient(135deg, var(--accent), var(--accent-hover)); border-color: transparent; color: #fff; box-shadow: 0 10px 24px rgba(255,106,61,0.22); }
.dmk-k { font-size: 0.82rem; color: var(--text-soft); }
.dmk-main .dmk-k, .dmk-main .dmk-s { color: rgba(255,255,255,0.85); }
.dmk-v { font-family: 'Sora', 'Inter', sans-serif; font-size: 1.9rem; font-weight: 800; line-height: 1.15; font-variant-numeric: tabular-nums; white-space: nowrap; margin-top: 4px; }
.dmk-v small { font-size: 0.5em; font-weight: 600; opacity: 0.85; }
.dmk-s { font-size: 0.82rem; color: var(--text-soft); margin-top: 2px; }

.dmk-tip { margin: var(--space-5) 0 0; padding: var(--space-4) var(--space-5); border-left: 4px solid var(--accent); background: var(--accent-soft); border-radius: 0 var(--radius-sm) var(--radius-sm) 0; color: var(--text-mid); }
.dmk-tip[hidden] { display: none; }

.dmk-macros { display: grid; grid-template-columns: repeat(3, 1fr); gap: var(--space-3); margin: 0; padding: 0; list-style: none; }
.dmk-macros li { padding: var(--space-4) var(--space-5); background: rgba(255,255,255,0.04); border: 1px solid var(--border); border-radius: var(--radius-md); }
.dmk-macros b { display: block; font-family: 'Sora', 'Inter', sans-serif; font-size: 1.5rem; font-variant-numeric: tabular-nums; white-space: nowrap; }
.dmk-macros li > span { font-size: 0.85rem; color: var(--text-soft); }

/* Zárolt rész: elmosott helyőrző, valódi számok nincsenek az oldalon */
.dmk-lock { margin-top: var(--space-8); padding: var(--space-6); background: rgba(255,255,255,0.03); border: 1px dashed var(--border-strong); border-radius: var(--radius-lg); }
.dmk-ghost { filter: blur(7px); opacity: 0.55; user-select: none; pointer-events: none; margin-bottom: var(--space-5); }
.dmk-lock-text { margin: 0 0 var(--space-5); color: var(--text-mid); }
#dmk-lead { display: grid; gap: var(--space-4); }
.dmk-hp { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }
.dmk-check { display: flex; align-items: flex-start; gap: 12px; font-weight: 400 !important; font-size: 0.88rem !important; color: var(--text-soft) !important; cursor: pointer; }
.dmk-check input { flex: 0 0 22px; width: 22px; height: 22px; margin: 2px 0 0; accent-color: var(--accent); cursor: pointer; }
.dmk-check a, .dmk-fine a { color: var(--accent); text-decoration: underline; }

.dmk-sliders { display: grid; grid-template-columns: 1fr 1fr; gap: var(--space-5) var(--space-8); }
.dmk-slider label { display: flex; justify-content: space-between; align-items: baseline; gap: 8px; }
.dmk-slider output { font-weight: 700; color: var(--text); font-variant-numeric: tabular-nums; white-space: nowrap; }
.dmk-slider input[type="range"] { width: 100%; height: 30px; margin: 8px 0 0; accent-color: var(--accent); cursor: pointer; }
.dmk-scale { display: flex; justify-content: space-between; font-size: 0.8rem; color: var(--text-soft); }

.dmk-cta { margin-top: var(--space-8); }
.dmk-cta .btn { width: 100%; }
.dmk-fine { margin: var(--space-6) 0 0; font-size: 0.8rem; color: var(--text-soft); line-height: 1.6; }

@media (max-width: 640px) {
	.dmk { padding: var(--space-6) var(--space-4); border-radius: var(--radius-lg); }
	.dmk form#dmk-form { grid-template-columns: 1fr; }
	.dmk-tiles, .dmk-macros, .dmk-sliders { grid-template-columns: 1fr; }
	.dmk-lock { padding: var(--space-5) var(--space-4); }
}
@media (prefers-reduced-motion: reduce) { .dmk * { transition: none !important; } }